Yes that's right, folks. This site is flipping sweet!! Learn about cravings and what you can eat INSTEAD of those cravings.
Common ones for me (since I know you're just DYING to know):
If you crave this > What you really need is > And here are healthy foods that have it
Chocolate > Magnesium > Raw nuts and seeds, legumes, fruits
Chewing ice > Iron > Meat, fish, poultry, seaweed, greens, black cherries
Pretty cool, eh?
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